David Xo 8:28 row
2,023
Meters
8:28.8
Time
2:05.7
Pace
127
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 86 |
November 25, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,023 | 2:05.7 | 176 | 905 | 24 | 144 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 136 |
| 8:28.0 | 871 | 1:59.4 | 206 | 1007 | 25 | 151 |
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