David Xo 11:17 row
2,008
Meters
11:17.6
Time
2:48.7
Pace
103
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 84 |
November 27, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,008 | 2:48.7 | 73 | 550 | 21 | 122 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 119 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 125 |
| 11:17.0 | 237 | 2:42.4 | 82 | 580 | 20 | 122 |
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