David Xo 8:24 row
2,007
Meters
8:24.2
Time
2:05.6
Pace
127
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 86 |
December 01, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,007 | 2:05.6 | 177 | 907 | 23 | 141 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 142 |
| 8:24.0 | 856 | 1:59.1 | 207 | 1011 | 23 | 140 |
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