David Xo 10:55 row
2,003
Meters
10:55.7
Time
2:43.6
Pace
103
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 85 |
December 03, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,003 | 2:43.6 | 80 | 574 | 22 | 125 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 127 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 125 |
| 10:55.0 | 174 | 2:38.0 | 89 | 605 | 20 | 123 |
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