David Xo 41:11 row
10,005
Meters
41:11.5
Time
2:03.5
Pace
643
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 99 |
December 09, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.5 | 10,005 | 2:03.5 | 186 | 939 | 24 | 140 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 133 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 140 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 141 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 144 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 144 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 145 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 145 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 139 |
| 41:11.0 | 242 | 2:26.6 | 111 | 681 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k easy