David Xo 8:20 row
2,019
Meters
8:20.9
Time
2:04.0
Pace
129
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 87 |
December 17, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,019 | 2:04.0 | 183 | 931 | 23 | 138 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 135 |
| 8:20.0 | 837 | 1:59.4 | 205 | 1006 | 22 | 141 |
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