David Xo 11:56 row
2,008
Meters
11:56.0
Time
2:58.2
Pace
105
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 87 |
December 21, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,008 | 2:58.2 | 62 | 512 | 22 | 127 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 23 | 116 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 130 |
| 11:56.0 | 388 | 2:29.4 | 105 | 660 | 21 | 136 |
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