David Xo 8:06 row
2,003
Meters
8:06.4
Time
2:01.4
Pace
131
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 86 |
December 21, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 2,003 | 2:01.4 | 196 | 972 | 25 | 151 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 144 |
| 8:06.0 | 803 | 1:55.8 | 225 | 1075 | 25 | 157 |
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