David Xo 12:32 row
2,003
Meters
12:32.1
Time
3:07.7
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 85 |
January 03, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 2,003 | 3:07.7 | 53 | 482 | 22 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 12:32.0 | 469 | 2:42.0 | 82 | 583 | 21 |
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