David Xo 7:59 row
2,011
Meters
7:59.5
Time
1:59.2
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 85 |
January 05, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 2,011 | 1:59.2 | 207 | 1010 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 7:59.0 | 770 | 1:56.2 | 223 | 1067 | 23 |
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