David Xo 8:09 row
2,008
Meters
8:09.9
Time
2:01.9
Pace
131
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 85 |
January 14, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 2,008 | 2:01.9 | 193 | 963 | 24 | 141 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 139 |
| 8:09.0 | 808 | 1:56.9 | 219 | 1052 | 23 | 143 |
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