David Xo 12:13 row
2,007
Meters
12:13.0
Time
3:02.6
Pace
103
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 86 |
January 14, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.0 | 2,007 | 3:02.6 | 57 | 497 | 22 | 114 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 23 | 105 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 120 |
| 12:13.0 | 426 | 2:36.1 | 92 | 616 | 21 | 118 |
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Workout Graph
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