David Xo 10:03 row
2,003
Meters
10:03.6
Time
2:30.6
Pace
108
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 86 |
January 19, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,003 | 2:30.6 | 102 | 652 | 23 | 126 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 126 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 126 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down