David Xo 7:26 row
1,515
Meters
7:26.2
Time
2:27.2
Pace
83
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 85 |
January 21, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 1,515 | 2:27.2 | 110 | 677 | 23 | 115 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 117 |
| 7:26.0 | 516 | 2:21.4 | 124 | 725 | 22 | 113 |
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