David Xo 8:04 row
2,004
Meters
8:04.5
Time
2:00.8
Pace
132
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 83 |
January 25, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,004 | 2:00.8 | 198 | 981 | 25 | 150 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 143 |
| 8:04.0 | 804 | 1:54.4 | 234 | 1103 | 25 | 156 |
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