David Xo 1:00:00 row
16,012
Meters
1:00:00.0
Time
1:52.4
Pace
1145
Calories
177
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 1522 |
| Drag Factor | 125 |
January 26, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,012 | 1:52.4 | 246 | 1147 | 26 | 177 |
| 12:00.0 | 3,183 | 1:53.1 | 242 | 1132 | 25 | 165 |
| 24:00.0 | 3,207 | 1:52.2 | 247 | 1151 | 25 | 173 |
| 36:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 26 | 179 |
| 48:00.0 | 3,202 | 1:52.4 | 246 | 1147 | 26 | 182 |
| 1:00:00.0 | 3,215 | 1:51.9 | 249 | 1157 | 26 | 186 |
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Workout Graph
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60 min; 3’/1’ @ 2:00/1:40 pace