David Xo 7:58 row
2,009
Meters
7:58.7
Time
1:59.1
Pace
134
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 84 |
February 01, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,009 | 1:59.1 | 207 | 1012 | 26 | 149 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 147 |
| 7:58.0 | 784 | 1:53.5 | 239 | 1123 | 26 | 151 |
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