David Xo 11:47 row
2,004
Meters
11:47.1
Time
2:56.4
Pace
101
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 227 |
February 03, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.1 | 2,004 | 2:56.4 | 64 | 519 | 23 | 106 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 23 | 107 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 107 |
| 11:47.0 | 310 | 2:52.5 | 68 | 534 | 22 | 103 |
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