David Xo 1:02:20 row
16,006
Meters
1:02:20.9
Time
1:56.8
Pace
1093
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 1400 |
| Drag Factor | 118 |
February 04, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.9 | 16,006 | 1:56.8 | 219 | 1054 | 22 | 147 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 140 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 144 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | 146 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 | 147 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 148 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 | 148 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 | 150 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 | 154 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 153 |
| 50:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 | 156 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 156 |
| 1:00:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 | 157 |
| 1:02:20.0 | 470 | 2:28.9 | 106 | 664 | 23 | 118 |
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