David Xo 11:36 row
2,003
Meters
11:36.1
Time
2:53.7
Pace
103
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 86 |
February 05, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.1 | 2,003 | 2:53.7 | 67 | 529 | 24 | 111 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 24 | 101 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 119 |
| 11:36.0 | 310 | 2:34.8 | 94 | 624 | 24 | 113 |
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