David Xo 8:16 row
2,002
Meters
8:16.1
Time
2:03.9
Pace
127
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 87 |
February 15, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,002 | 2:03.9 | 184 | 933 | 25 | 139 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 134 |
| 8:16.0 | 822 | 1:59.2 | 207 | 1010 | 24 | 144 |
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