David Xo 7:59 row
2,001
Meters
7:59.5
Time
1:59.8
Pace
132
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 85 |
February 18, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,001 | 1:59.8 | 203 | 1000 | 26 | 152 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 146 |
| 7:59.0 | 782 | 1:54.4 | 233 | 1103 | 26 | 157 |
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