David Xo 12:43 row
2,002
Meters
12:43.7
Time
3:10.7
Pace
102
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 86 |
February 24, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 2,002 | 3:10.7 | 50 | 473 | 22 | 106 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 22 | 102 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 107 |
| 12:43.0 | 506 | 2:41.0 | 84 | 588 | 22 | 110 |
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