David Xo 13:07 row
2,004
Meters
13:07.9
Time
3:16.5
Pace
100
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 86 |
March 03, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 2,004 | 3:16.5 | 46 | 458 | 22 | 114 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 23 | 114 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 22 | 113 |
| 13:07.0 | 519 | 3:00.1 | 60 | 506 | 21 | 115 |
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