David Xo 8:00 row
2,011
Meters
8:00.7
Time
1:59.5
Pace
134
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 86 |
March 03, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,011 | 1:59.5 | 205 | 1005 | 24 | 148 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 141 |
| 8:00.0 | 790 | 1:53.9 | 237 | 1114 | 24 | 155 |
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