David Xo 12:17 row
1,998
Meters
12:17.1
Time
3:04.4
Pace
100
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 85 |
March 10, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.1 | 1,998 | 3:04.4 | 56 | 491 | 23 | 124 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 23 | 125 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 124 |
| 12:17.0 | 401 | 2:50.8 | 70 | 541 | 22 | 122 |
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