David Xo 11:31 row
2,005
Meters
11:31.6
Time
2:52.4
Pace
104
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 85 |
March 30, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,005 | 2:52.4 | 68 | 534 | 22 | 120 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 23 | 116 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 125 |
| 11:31.0 | 297 | 2:33.1 | 97 | 635 | 21 | 119 |
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