David Xo 8:08 row
2,003
Meters
8:08.5
Time
2:01.9
Pace
131
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 86 |
March 30, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,003 | 2:01.9 | 193 | 964 | 24 | 138 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 134 |
| 8:08.0 | 819 | 1:54.7 | 231 | 1096 | 24 | 142 |
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