David Xo 11:14 row
1,998
Meters
11:14.3
Time
2:48.7
Pace
102
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 86 |
April 08, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 1,998 | 2:48.7 | 73 | 550 | 23 | 120 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 | 123 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 120 |
| 11:14.0 | 228 | 2:42.2 | 82 | 581 | 21 | 118 |
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Workout Graph
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