David Xo 8:17 row
2,013
Meters
8:17.7
Time
2:03.6
Pace
130
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 84 |
April 21, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,013 | 2:03.6 | 185 | 937 | 24 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 126 |
| 8:17.0 | 861 | 1:54.4 | 234 | 1104 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up