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David Xo 1:04:52 row

16,002

Meters

1:04:52.4

Time

2:01.6

Pace

1047

Calories

140

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate24
Stroke Count1566
Drag Factor118

April 28, 2021 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

16k, 1 hour + cool down, nějak unavený nohy

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:52.4 16,002 2:01.6 195 969 24 140
5:00.0 1,215 2:03.4 186 940 24 136
10:00.0 1,262 1:58.8 208 1017 24 136
15:00.0 1,257 1:59.3 206 1008 24 142
20:00.0 1,258 1:59.2 206 1010 24 144
25:00.0 1,257 1:59.3 206 1008 24 145
30:00.0 1,252 1:59.8 204 1000 24 144
35:00.0 1,256 1:59.4 205 1007 24 146
40:00.0 1,253 1:59.7 204 1002 24 145
45:00.0 1,251 1:59.9 203 998 24 145
50:00.0 1,249 2:00.0 202 995 24 146
55:00.0 1,247 2:00.2 201 992 24 144
1:00:00.0 1,253 1:59.7 204 1002 24 144
1:04:52.0 991 2:27.3 109 676 24 108

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Workout Graph

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