David Xo 1:03:31 row
16,003
Meters
1:03:31.5
Time
1:59.0
Pace
1076
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 118 |
May 13, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.5 | 16,003 | 1:59.0 | 207 | 1013 | 24 | 147 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 136 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 142 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 143 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 145 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 148 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 151 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 151 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 153 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 155 |
| 50:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 155 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 157 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 158 |
| 1:03:31.0 | 664 | 2:38.8 | 87 | 600 | 22 | 116 |
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