David Xo 12:32 row
2,001
Meters
12:32.9
Time
3:08.1
Pace
101
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 84 |
May 14, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 2,001 | 3:08.1 | 53 | 480 | 23 | 115 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 23 | 114 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 23 | 115 |
| 12:32.0 | 437 | 2:53.9 | 67 | 528 | 23 | 115 |
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Workout Graph
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