David Xo 11:47 row
1,998
Meters
11:47.7
Time
2:57.1
Pace
101
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 84 |
May 17, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 1,998 | 2:57.1 | 63 | 516 | 22 | 111 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 23 | 112 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 112 |
| 11:47.0 | 325 | 2:44.6 | 78 | 570 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down