David Xo 7:57 row
2,011
Meters
7:57.4
Time
1:58.6
Pace
135
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 227 |
May 17, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,011 | 1:58.6 | 209 | 1020 | 26 | 150 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 147 |
| 7:57.0 | 783 | 1:53.0 | 242 | 1134 | 26 | 153 |
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