David Xo 19:28 row
5,017
Meters
19:28.2
Time
1:56.4
Pace
344
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 122 |
May 18, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,017 | 1:56.4 | 222 | 1063 | 24 | 145 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 138 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 140 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 | 147 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | 151 |
| 19:29.0 | 1,304 | 59:47.2.9 | -208404 | -716943 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
(7k +) 5k