David Xo 27:21 row
7,004
Meters
27:21.9
Time
1:57.2
Pace
475
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 18, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.9 | 7,004 | 1:57.2 | 217 | 1048 | 24 | 145 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 138 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 140 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 | 147 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | 151 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 148 |
| 27:21.9 | 609 | 1:56.5 | 221 | 1061 | 24 | 148 |
7k (+ 5k)