David Xo 12:10 row
2,004
Meters
12:10.4
Time
3:02.2
Pace
101
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 85 |
May 19, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,004 | 3:02.2 | 58 | 499 | 23 | 118 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 24 | 118 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 120 |
| 12:10.0 | 403 | 2:41.2 | 83 | 587 | 22 | 117 |
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Workout Graph
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