Loránd Biró 5:00 row
998
Meters
5:00.0
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 129 |
August 17, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 53 | 17 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 16 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 17 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 17 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 17 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 18 |
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Workout Graph
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