Loránd Biró 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 126 |
August 31, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 636 | 53 | 17 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 17 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 17 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 |
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Workout Graph
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