Loránd Biró 20:33 row
2,213
Meters
20:33.7
Time
4:38.7
Pace
121
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Drag Factor | 135 |
November 08, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 2,213 | 4:38.7 | 16 | 353 | 121 | 16 |
| 5:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 15 |
| 10:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 16 |
| 15:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 17 |
| 20:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 19 |
| 20:33.7 | 67 | 4:11.4 | 22 | 320 | 3 | 18 |