Loránd Biró 30:00 row

6,001

Meters

30:00.0

Time

2:29.9

Pace

331

Calories

Average Watts104
Calories Per Hour662
Stroke Rate20
Stroke Count605
Drag Factor116

November 13, 2026 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,001 2:29.9 104 662 331 20
6:00.0 1,200 2:30.0 104 660 66 20
12:00.0 1,200 2:30.0 104 660 66 20
18:00.0 1,199 2:30.1 103 660 66 20
24:00.0 1,198 2:30.2 103 660 66 21
30:00.0 1,203 2:29.6 104 670 67 21

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Workout Graph

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