Loránd Biró 3000m row
3,000m
Meters
16:31.4
Time
2:45.2
Pace
161
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 110 |
October 26, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.4 | 3,000m | 2:45.2 | 78 | 567 | 18 |
| 2:56.6 | 600m | 2:27.1 | 110 | 677 | 19 |
| 3:51.7 | 1,200m | 3:13.0 | 49 | 467 | 19 |
| 3:05.8 | 1,800m | 2:34.8 | 94 | 624 | 19 |
| 3:39.0 | 2,400m | 3:02.5 | 58 | 498 | 15 |
| 2:58.3 | 3,000m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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