Loránd Biró 5x1500m/5:00r row
7,500m
Meters
33:26.2
Time
2:13.7
Pace
444
Calories
| Rest Distance | 3,090m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,590m |
| Overall Time | 58:26.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
October 28, 2020 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.2 | 7,500m | 2:13.7 | 146 | 803 | 23 | |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 22 | |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 22 | |
| 6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 23 | |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 23 | |
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 24 | |
| r3,090m |
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Workout Graph
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