Loránd Biró 5000m row

5,000m

Meters

24:40.8

Time

2:28.0

Pace

277

Calories

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count446
Drag Factor121

November 17, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.8 5,000m 2:28.0 108 670 18
4:56.8 1,000m 2:28.4 107 668 19
5:25.1 2,000m 2:42.5 81 580 16
4:39.2 3,000m 2:19.6 129 742 18
4:50.3 4,000m 2:25.1 114 693 19
4:49.4 5,000m 2:24.7 116 697 19

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Workout Graph

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