Loránd Biró 15:00 row
2,999m
Meters
15:00.0
Time
2:30.0
Pace
160
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 99 |
February 25, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,999m | 2:30.0 | 104 | 656 | 19 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 19 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 20 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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