Loránd Biró 3500m row
3,500m
Meters
16:34.1
Time
2:22.0
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 120 |
March 03, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.1 | 3,500m | 2:22.0 | 122 | 720 | 18 |
| 3:36.8 | 700m | 2:34.8 | 94 | 624 | 18 |
| 3:18.7 | 1,400m | 2:21.9 | 122 | 721 | 18 |
| 3:17.5 | 2,100m | 2:21.0 | 125 | 729 | 19 |
| 3:14.3 | 2,800m | 2:18.7 | 131 | 750 | 17 |
| 3:06.8 | 3,500m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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