Loránd Biró 5000m row
5,000m
Meters
23:13.8
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 115 |
March 21, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 5,000m | 2:19.3 | 129 | 744 | 18 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 19 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 17 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 18 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 18 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 18 |
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Workout Graph
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