Loránd Biró 5000m row
5,000
Meters
23:45.5
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 116 |
March 25, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.5 | 5,000 | 2:22.5 | 121 | 715 | 283 | 17 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 55 | 17 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 55 | 16 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 57 | 17 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 57 | 17 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 18 |
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Workout Graph
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