Loránd Biró 5000m row
5,000
Meters
22:59.4
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 210 |
April 09, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,000 | 2:17.9 | 133 | 758 | 288 | 19 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 57 | 19 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 57 | 18 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 57 | 20 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 58 | 20 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 59 | 20 |
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Workout Graph
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